by Dragan | Feb 13, 2019 | Bodybuilding, Motivation and Mindset, Recovery, Sports Science
Pre-training fucking: BEST pre-workout ever or silent killer of gains? I If you’ve ever asked yourself whether or not getting your pre-workout fuck on will negatively affect your gains, wonder no more; today’s article will break down what the science has to say about...
by Daniele Moretti | Feb 10, 2019 | Blog, Bodybuilding, Sports Science
Start ‘Em Young: How To Get Your Kids JACKED The Right Way H ave you ever seen a chubby little cherub of a toddler stumbling around trying to master the subtle art of walking? It’s fucking adorable ? They’re all squishy and cute and clumsily falling flat on their...
by Dr. Bojan Kostevski | Feb 8, 2019 | Bodybuilding, Nutrition, Sports Science
Want To Get JACKED? FUCK Cardio The last time I went on a 10 Km was about 8 years ago. You want to know why? Because cardio fucking sucks, that’s why. Think of it this way: skipping out on a single slice of cheesecake will spare you an hour (or more) of torturous...
by Daniele Moretti | Mar 20, 2017 | Blog, Bodybuilding, Nutrition, Sports Science
What I Learned After 8 Weeks Off From Training Part I Life, more often than not, is a complete and utter shit show of equal parts ‘bruh, wtf’ and ‘dude, are you friggin’ kidding me?’. The unexpected...
