Lambda online coaching program

Lambda Online.
Putting the personal back into your training.

What is this? Click play and learn more about our coaching program

What do you get

Lambda online course includes

Learn everything you need to know to take control of your health and fitness.

A video library of exercise tutorials

Training program templates you can download

Over 6 hours of video training content material

Sample meal plans to make at home

Optimize your strength and wellness regardless of your starting point with Lambda Online.

Generate unstoppable motivation
Build your dream physique without food restrictions
Boost your energy and focus
Ger rid of nagging aches and pains

That's not all

Optimize your strength and wellness regardless of your starting point with Lambda Online.

Design your ideal meal plans

Select and execute the right exercises for your body

Build your perfect training programs

Tap into your endless fountain of motivation

Nguyễn Phương Khánh lambda

Here: testemonial Nguyễn. Omg i love these guys, i mean like, they are SOOO cool you know?  It’s like come on!

Nguyễn Phương Khánh
Mis world 2018

Join our Lambda family

Choose our online course, or pick one of coaching programs and get online course for free

option 1

I want to sign up for lambda online course

option 2

I want to choose a coaching program and get online course for free

Bronze Tier

$200

per month - (minimum 3 months commitment)

Get your training and nutrition plans hand crafted for you by your very own coach!

Silver Tier

$250

per month - (minimum 3 months commitment)

Join a small 5 person training group and harness the power of community to help you achieve your goals!

Gold tier

$450

per month - (minimum 3 months commitment)

Level up and enhance your coaching experience by getting your training and nutrition needs handled by your own personal coach!

Platinum tier

$1200

per month - (minimum 3 months commitment)

Fast track your results with the elite training 1-1 coaching package! As a platinum member your needs and weekly check-ins will be prioritized so that you can get into the best shape of your life in the shortest possible time frame.

A few words from our lambda family

Client testemonials

Here: testemonial from a female client. Omg i love these guys, i mean like, they are SOOO cool you know?  It’s like come on!

Anya Taylor Joy
My celebrity crush

Here: testemonial from a male client. Yeah men, these guys know their stuff.

Ronaldo
Football player