Where Spartan Savagery Meets Modern Science

– Be strong. Live strong –

“The program has been something that can only be described as revolution for my training. I used to do some ‘incredibly hard training’ before starting on this venture. Now that kind of training has a new name: warm-up.” – Robin Andersson

Find out how to go from Zero to Zeus in the shortest possible time.

No bullshit. No mind games. No magic.

Just results.

Get the first two phases of our Helot to Hoplite training manual for free!

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